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Traditional Chinese medicine in Singapore is not only a health experience. It is a way of appreciating the holistic approach and their cultural heritage. They also see it as a way of relaxation after a stressful day or week at the office.
You might not know what to expect from a TCM clinic in Singapore, so read this article for preparation tips and follow them on your next visit.
#1: CONFIRM YOUR APPOINTMENT
Schedule an appointment a few days before to avoid schedule mix-ups. Before the said date, confirm everything with them. Ask the exact time, what to bring, and other things that confuse you. It helps you prepare for getting acupuncture for fertility or any other procedure.
#2: LEARN ABOUT THE PROCEDURE
Learn about the procedure before finalising your appointment. TCM in Singapore has limitations and health requirements, so some techniques might not be suitable given your current condition. You also examine the clinic and its adherence to standards.
#3: AVOID CAFFEINE AND ALCOHOL
Consuming caffeine and alcohol affects your state of mind. You might also exhibit undesirable effects that might derail the procedure. Before visiting the TCM clinic, have a healthy meal and avoid harmful substances. You also eat enough to feel comfortable during your session at the facility.
#4: REST WELL BEFORE VISITING
Regardless of the schedule, rest well before visiting the TCM clinic in Singapore. You can also book an appointment at your preferred time. It can be after the office or one morning during the weekend.
#5: WEAR COMFORTABLE CLOTHING
Avoid uncomfortable jumpers or tight-fitting garments that restrict movement. You can go with a simple but presentable loungewear seat or a plain t-shirt with cosy trousers.
Thomson Chinese Medicine is a TCM facility in Singapore that provides health services and procedures to its clients. If you are interested, give them a call to book an appointment.
